Exercise and fitness have always played a huge part of my life. From trying every sport I could as a child to swimming competitively from the age of 7 I have always been aware of what a positive impact exercise can have on life.

​

I started working in gyms at the age of 15 in a ladies only gym and from there I worked in large commercial gyms such as Hollins Hall and Cottingley Manor to then entering the world of corporate fitness running the wellbeing initiative at a national law firm. 

​

After graduating from Sheffield Hallam University with a 2:1 in BSc Hons Sport and Exercise Science I took my knowledge and started personal training in Harrogate with my own business initially from an exclusive studio and then doing mobile work.

​